Our Breath is our Life
If you truly want a better understanding of yourself and your life, Breathwork can be the healing and empowering exercise you have been looking for.
What is Breathwork?
Breathwork is a phenomenally, mind-altering, aerobic, conscious-breathing exercise, designed to help you understand and heal yourself physically, mentally, emotionally, energetically and spiritually.
Breathwork is a physical, mental, and emotional exercise that encompasses your whole being. Breathwork meets you right where you are at and has the potential to put you in direct contact with your true self.
Begin your very own Breathwork practice with the following books.
They are available for purchase on Amazon as a paperback and ebook. You can also find it on Smashwords.
Better yet give me a call
and start your Breathwork practice today.
Thirteen Breaths to Freedom is free with your first private lesson.
I offer Breathwork workshops and individually.
858 349 1061