Breathwork at this time is by far the most effective healing modality I can offer.
It is the most powerful healing exercise that can help you pass through the protective walls of your subconscious self to get to the root of your discomfort. It awakens your complete being; your body, your mind and your emotional self, connecting you back to your spirit and purpose.
A Breathwork Session begins with guided relaxation, breathing instruction and moves into an organic unfolding of yourself and intention.
It can be combined with massage, yoga or both to make a lasting change in your life.
One hour sessions start at $75 with mention
of this website.
Begin your very own Breathwork practice with the following book.